Friday, February 8, 2013

Challenge: BE a Proverbs 31 Woman

31 Day Challenge: Be a Proverbs 31 Woman

God recently laid on my heart to begin confessing and personalizing Proverbs 31: 10-31. Well, I have to admit that I'd completely forgotten that He spoke this to me. It wasn't until the other day when I reached out to a sister in Christ to pray for me in an area that I had been struggling with that I was reminded of His instruction. Her response to my request was simple, yet heavy, she said "You are ALREADY that woman (paraphrased). Just begin to walk in it". She then advised me to declare and decree Proverbs 31.
That rocked me to my core! 
I am ALREADY that woman!?!?
(It was one of those things that I knew, but hadn't really received)
And did you see what God did there??? 
God will gently remind His children!

So, everyday since that day, I have been personalizing and confessing Proverbs 31:10-31 over my life. I have been decreeing that I already am who God has created me to be. No matter what it looks or feels like!

Friday, February 1, 2013

My fitness and why I share

A little about my health and fitness journey:

In 2007, I dropped 30 lbs after having my second child. And again, in 2009 I dropped 25 lbs. after having my third child. Both times I achieved weight loss through excessive cardio and a low calorie diet.   I was obsessed with the scale. Sometimes weighing multiple times daily. If the scale went up I was confused and frustrated. If the scale went down I was happy and excited. I was on an emotional weight loss roller coaster.

I kept the weight off for a while, but when I went back to work in 2011, the scale slowly started creeping back up. I knew that I needed to get the weight back down so I started to do what I'd always done, low cals and lots of cardio...and then I came across P90x.
Little did I know that it would be a struggle to challenge my body that way and stick to a low calorie diet.
I wasn't losing any weight, I was hungry and I was frustrated.